I am so grateful to be joined today by Nicole Runyon, esteemed psychotherapist, parent coach, and keynote speaker. Being a mother and a step mother has required me to navigate generational trauma, new parenting, finding time for self care, all while working to build and grow children who can grow up to be independent, resilient humans, who are caring, loving, and also know how to set boundaries and stand up for themselves. Nicole talks all things anxiety, screen time, breaking generational patterns, and so much more. This episode is a MUST!
Connect with Corey:
Email: corey@coreywinn.com
Website: www.coreywinn.com
Connect with Nicole
