Work With Amy
Elevate Your Life With The SQ21 Assessment
Join me, Amy Lynn Durham, on the Chakras & Chardonnay Podcast hosted by Maria Mayes. Maria is an Intuitive Meditation Teacher and Well-Being Coach. She specializes in Stress Management and Mental Wellness for small businesses and 1:1 coaching for individuals with high-stress occupations.
She was gracious enough to let this interview live on the Create Magic At Work podcast. Join the conversation and get a peek behind the curtain to see what it's like to work with me.
In this episode, we discuss stepping into my work world with genuine authenticity and why starting with compassion towards yourself is a game changer.
Today on Create Magic At Work®:
Quote
“Can you practice treating yourself with the same kindness, concern, and support that you would offer to a good friend? Can you be understanding and supportive of yourself even when things are tough?” - Amy Lynn Durham
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