Description

In this episode, career coach Hannah Kissel emphasizes the importance of self-reflection and emotional awareness as a foundation for setting meaningful goals for the upcoming year. She guides listeners through a series of introspective questions designed to help them evaluate their feelings about the past year, identify their achievements and hardships, and establish non-negotiables and boundaries. The discussion highlights the significance of self-compassion and gratitude in personal growth, ultimately encouraging listeners to embrace their journey and strive for their dreams in 2025.

Takeaways

• Self-reflection is crucial for personal growth.
• Identifying emotions can enhance self-awareness.
• Pride often stems from overcoming challenges.
• Recognizing hardships is essential for healing.
• Establishing non-negotiables helps maintain balance.
• Self-compassion boosts performance and creativity.
• Gratitude can shift your perspective on experiences.
• Setting boundaries is vital for healthy relationships.
• Reflective practices prepare you for goal setting.
• Emotional awareness enriches relationships with others.

🚨 Got a career challenge?

Submit your questions and frustrations to the Hannah Hotline!

Email: hello@hannahkissel.com

• Gain Access to the free Career Confidence Course: https://www.hannahkissel.com/careerconfidence
• Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/
• Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/
• Visit Hannah's website: www.hannahkissel.com
• Apply for the Life & Work Transformation