In this episode of the Big F*cking Dreams podcast, Life Coach Hannah Kissel discusses the challenges faced by high performers, including feelings of stagnation, burnout, and self-doubt. She introduces her seven-step method for transformation, which focuses on self-sabotage, defining one's ideal life, understanding values and purpose, setting non-negotiables, and effective communication. The conversation emphasizes the importance of resilience enablement in achieving personal and professional fulfillment.
Takeaways
- Resilience enablement is crucial for high performers.
- Many high performers feel unfulfilled despite outward success.
- Self-sabotage often stems from deep-seated beliefs.
- Defining your ideal life is essential for clarity.
- Values work helps align actions with true desires.
- Purpose does not have to be tied to career success.
- Setting non-negotiables is key to maintaining balance.
- Effective communication is vital for setting boundaries.
- High performers often struggle with perfectionism and self-doubt.
- Transformation is possible through structured coaching methods.
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