Description

In this reflective conversation, Executive Life Coach Hannah and Cory explore their experiences over the past year, using the Wheel of Life as a framework to assess their satisfaction in various life categories. They discuss their career aspirations, community connections, health journeys, and the importance of fun and recreation. The dialogue emphasizes the value of reflection for personal growth and setting intentions for the upcoming year.

• Reflection is essential for personal growth
• The Wheel of Life helps assess life satisfaction.
• Career satisfaction can fluctuate and requires active management.
• Community connections enhance overall well-being.
• Health encompasses both physical and mental aspects.
• Engaging in fun activities is crucial for happiness.
• Setting intentions can guide future actions.
• Hiring support can alleviate entrepreneurial isolation.
• Structured activities foster deeper friendships.
• Regular reflection can lead to actionable insights.

Timestamps

00:00 - Reflecting on the Past Year
05:24 - Career Insights and Aspirations
15:13 - Building Community and Connections
16:17 - Building Community Connections
22:41 - Health Reflections and Goals
31:34 - Exploring Fun and Recreation
39:43 - Setting Intentions for the New Year

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