In this powerful episode, we dive deep into holistic healing with Jamie Green, U.S. veteran, certified trauma release specialist, wellness coach, and founder of Sunshine Soul Vibes. Jamie shares her deeply personal story of growing up with a Vietnam veteran father, internalizing trauma, and finding freedom through alternative healing modalities like hypnotherapy, NLP, Timeline Therapy, and Reiki.
Together, we explore how limiting beliefs like "I'm not good enough" are often rooted in childhood and generational trauma, and how we can release them by working with the subconscious mind, not against it.
✨ Learn the truth about hypnosis (spoiler: it's not stage magic!)
✨ Discover how Timeline Therapy and NLP reframe painful memories without reliving them
✨ Get journaling tips and meditation basics to support your emotional wellness
✨ Hear real talk on generational trauma, self-worth, and why so many women feel silenced
Whether you're skeptical about alternative healing or curious to try it, this episode is a compassionate guide to emotional empowerment and self-discovery.
🔗 Connect with Jamie Green:
Instagram @sunshinesoulvibes
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