Decisions, Decisions

Description

In this episode of Hustle & Harmony, Emily and Julia discuss the concept of decision fatigue: how it impacts various aspects of their lives, and how exhausting it can be. Julia shares her own experience of remodeling her condo, sharing her struggles with making numerous small decisions. Emily and Julia also touch on the challenges of balancing responsibilities, work, and personal life, emphasizing the importance of creating systems to manage how many decisions you're making. Organizing routines, maintaining productivity, and even how sleep schedules can help you, this episode has SO many great tips. They wrap up with a look at their current book club reads and answer listener questions about NIL deals and their best and worst touring stories.

TIMESTAMPS:
00:00 Welcome to the Hustle Harmony Podcast
00:16 Understanding Decision Fatigue
01:23 Julia's Condo Dilemma
05:45 Funny Stories and Apartment Decor
10:52 Balancing Life and Work
23:13 Planning and Daily Tasks
24:26 Creating a Restful Home Environment
26:54 The Importance of Morning and Night Routines
27:40 Blue Light Glasses and Sleep Health
30:52 Relationship Fatigue and Personal Growth
35:08 Book Club: Current Reads and Recommendations
39:43 Q&A: Touring Stories and NIL Deals
45:38 Conclusion

LINKS:
Book Club:
Julia's Book - Power House CAA
https://www.amazon.com/dp/006244137X/ref=tsm_1_tp_tc

Emily's Book - Am I Normal?
https://www.amazon.com/dp/B09FRHHL6H/ref=cm_sw_r_apin_dp_TQVCETVARA84VJ93P2NV_1?skipTwisterOG=1

Ask us a question for an upcoming episode:
https://form.jotform.com/241821228668158

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