Welcome to the first episode of 'Hustle & Harmony' with the Cole sisters, Julia and Emily! They're here to help you find balance while following your dreams. This episode dives into their backgrounds – Emily's recent transition from college athletics at Duke, finishing her fifth year of track and cross country, and Julia's career in the music industry. While those might seem like total opposites, they find similarities in their challenges and triumphs along the way. J + E chat about topics like the pressures and impacts of social media, the importance of forming supportive connections, and struggles with mental health. They tie a bow on their first episode with their weekly book club talk and a quick Q+A: how is Emily's mental health? When is Julia releasing Diamondback? (Spoiler alert: It's out now!) Hear a little glimpse into the sisterhood and tune in every Monday to start the week on the right track with the Cole Team.
TIMESTAMPS:
00:00 Welcome to Hustle and Harmony
00:52 Meet the Cole Sisters
03:22 Navigating Career Transitions
05:48 The Realities of Touring and Running
11:15 The Steeplechase and Sisterly Support
18:50 Independent vs. Signed Artists
31:26 The Power of Community
34:34 Facing Fears
35:14 Transitioning to Independence
36:31 Loving the Lifestyle
40:08 The Power of Vulnerability in Sports
42:31 Our Book Club and Reading Goals
54:04 Q&A and Closing Thoughts
LINKS:
Book Club:
Emily's Book - When Breath Becomes Air https://www.amazon.com/dp/081298840X/ref=cm_sw_r_as_gl_api_gl_i_P03PF9KFS0AFPCM61BYH?linkCode=ml2&tag=emilycole04-20
Julia's Book - Unveiling Alice
https://a.co/d/06or42sr
Follow the Podcast:
https://www.instagram.com/hustleandharmonypod/
Follow Emily:
https://www.instagram.com/emilycole/
Follow Julia:
https://www.instagram.com/juliacolemusic/
Subscribe on YouTube:
https://www.youtube.com/@HustleandHarmonyPod
Produced by Socialpodcast.co
