"Embodiment is the subjective experience of the body. The body as subject, not object." – Mark Walsh
Mark Walsh has spent the last 20 years helping people get out of their heads and into their bodies, sometimes gracefully, sometimes not. He's the author of The Body in Coaching and Training and Embodied Meditation, hosts The Embodiment Coaching Podcast (3M+ downloads), and ran The Embodiment Conference with 1,000 teachers and 500,000 attendees. As founder of Embodiment Unlimited, he has trained over 2,000 coaches across 40+ countries.
In this episode, Mark shares:
What embodiment actually is beyond trends and why understanding the body as "subject" is central for facilitators
How embodiment helps us stay sane in a hypercognitive world
The four elements model of facilitation and how to cultivate real range boundaries presence and humor
What facilitators often get wrong about embodiment and the shadow side of our field around jealousy money and power
Why simple everyday practices like nature connection community breath and prayer matter more than intense state chasing
Connect with Mark
https://markwalsh.info/
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