In this solo episode, I tackle the topic of aging and memory with a fresh perspective. From Alzheimer's and forgetfulness to why I share the year I was born instead of my age, we explore how mindset shapes the way we experience growing older. I encourage you to ditch the habit of asking people their age and instead focus on uplifting compliments and positive affirmations, especially for loved ones who may feel the weight of years. Let's embrace a youthful mindset, celebrate sharp memories, and redefine what it means to age gracefully.
