Today's episode is a mix of topics, but I promise it's one you want and need to hear! Join me as I discuss:
- A recap of my trip to Italy! I'm sharing tips and my favorite experiences.
- Choosing 1-2 focus areas this fall to focus on consistently for your fitness
- Breast cancer awareness month and my first mammogram experience
A Dietitian's Journey Through a Breast Cancer Diagnosis - podcast episode with Ashley
