In this heartfelt episode of Big Shift Energy, your host opens up about her personal journey through grief, sharing her experiences and insights on navigating this universal emotion. She emphasizes the importance of acknowledging grief, understanding its impact on daily life, and the necessity of support from others. Amanda also encourages listeners to celebrate small victories in their lives, reinforcing the idea that self-acceptance and community support are vital during challenging times.
takeaways
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Chapters
00:00 Introduction to Big Shift Energy
02:25 Navigating Grief: A Personal Journey
10:52 Understanding Grief and Its Impact
12:34 Tooting Our Own Horns: Celebrating Small Wins
