How much does strong mind and body mean to you and your athlete? Our kids practice endless hours on technique, plays, and all the little things to make them great, but do we help our children develop the mental aspect of the game or ignore it? Join me as Cortnee White discusses her role as a Licensed Counselor in the arena of sport. Her specialty is helping athletes use their mind better and manage themselves and the environment they are in better.
You don't want to miss out on all her tips and techniques from do they even need mental strengthening, finding an expert to enhance your child's mental game, and things to do and say to your athlete after a tough game or loss. Man does she end the episode with a bang!!! A must listen.
MOMs if you've ever wanted to learn to strengthen your athletes mental game AND level up your post-game this episode is for you!!!
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https://www.instagram.com/theathlete_mind/?hl=en
