This week I talk to Cassandra Leung about self care.
We talk about getting back into work after a career break, learning what self care means to you, engaging with community, and there's a teaser for a (possible) upcoming talk!
You can find Cassandra at https://www.cassandrahl.com/
or over on LinkedIn: https://www.linkedin.com/in/cassandrahl/
You can find shownotes, transcript, and a written reflection prompt over at https://selfcarebackpack.com/the-mental-workload-episode-9-self-care-with-cassandra-leung/
