In this follow-up conversation, I sit down again with elite runner and coach Jon Mott to unpack his experience at the London Marathon. Jon shares what went well, the goals he accomplished, and what he wishes he had done differently on race day. We also talk about how these insights are shaping his approach as both an athlete and a coach.
Jon is the founder of RunnersFix Coaching, where he works with runners of all levels to improve performance, avoid burnout, and build long-term success. If you're looking for personalized coaching or just want to learn from one of the best, check out his website at www.runnersfixcoaching.com.
Whether you're a marathon veteran or training for your first 5K, this episode offers valuable lessons in resilience, preparation, and the power of reflection.
