As we close out our final episode of 2025, Mental Health Unscripted ends the year grounded in abundance, even after a year or season that's felt heavy, uncertain, and chaotic for so many. From hundreds of thousands of Black women exiting the workforce, to economic strain, government shutdowns, and collective exhaustion, this year has asked a lot of us.
To help us reframe, reflect, and realign, host Iyana Anderson is joined by Shawniel Chamanlal, licensed therapist, business coach, author, and founder of Healing Springs Wellness Center, for a powerful conversation on what it truly means to live abundantly, beyond money, hustle, or perfection.
Together, they explore:
How scarcity mindsets are conditioned, especially in helping professions
Why abundance includes peace, fulfillment, wellness, relationships, and faith
The connection between resilience, mindset, and spiritual alignment
Releasing limiting beliefs around time, money, and "not enough."
Why celebrating your wins is essential, not optional
Shawniel also shares insights from her book Unapologetic Success, offering permission for women, especially those from marginalized communities, to stop playing small and pursue success with confidence, clarity, and community.
This episode is a reminder that:
- Even in uncertainty, abundance is still available.
- Even after a hard year, you are allowed to want more.
- And sometimes, ending the year in abundance simply means choosing trust, gratitude, and alignment, again.
There is no better way to close this year than with intention, reflection, and hope for what's ahead.
Website: www.shawnielchamanlal.com
Instagram: @shawnielchamanlal
LinkedIn: Shawniel Chamanlal, LCSW
Practice: www.healingspringswellness.com
Let's Stay Connected
Thank you for being part of the Mental Health Unscripted community this season. As we close out 2025, we're deeply grateful for you and the space we've built together. Stay connected with Well Together and stay tuned for our next season, there's so much more ahead.
🌿 Website: https://welltogether.us
📱 Instagram: @welltogetherllc
