Description

Welcome to "Plateful Parenting," the podcast dedicated to providing resources, support, and community for parents navigating their child’s eating disorder recovery. In this episode, co-hosts Chanel Kenner, RD, and Christine Santucci discuss binge eating disorder (BED)—the most common yet often least recognized eating disorder.

Binge eating disorder is more than just overeating; it involves recurrent episodes of consuming large amounts of food with a sense of loss of control, often followed by guilt or shame. Unlike bulimia, BED does not involve compensatory behaviors like purging or excessive exercise. Many parents struggle to recognize BED because it doesn’t always align with stereotypical eating disorder presentations, but early intervention is crucial.

In this episode, Chanel and Christine explore:

• The diagnostic criteria for BED and how it differs from other eating disorders
• The emotional and physical consequences of BED, including its impact on mental health
• Treatment approaches such as Cognitive Behavioral Therapy (CBT), nutrition counseling, and medical support
• How parents can create a supportive home environment without reinforcing food shame or diet culture
• When to seek professional help and how to start the conversation with your child

Chanel provides expert insight into the role of a dietitian in supporting clients with BED and shares real-world examples of how shifting away from restrictive food rules can help break the cycle of binge eating. Christine offers practical strategies for parents to foster a safe, structured, and shame-free relationship with food at home.

Join us as we break down misconceptions, offer tangible tools for parents, and reinforce the message that recovery is possible, no matter where your child is in their journey.

Resources Mentioned:

• National Eating Disorders Association (NEDA): A trusted nonprofit providing education, resources, and advocacy for individuals and families affected by eating disorders.
• Equip: A virtual, evidence-based eating disorder treatment program designed for individuals and families.
• Binge Eating Disorder Association (BEDA): Offers education, resources, and support for those affected by BED.
• Health at Every Size (HAES) Community: Focuses on weight-inclusive approaches to health and sustainable wellness.
• The Body Trust Approach: Encourages self-compassion and a non-diet approach to healing from binge eating and disordered eating patterns.

Conclusion:

Binge eating disorder is a complex and deeply personal struggle, but healing is possible with the right support, treatment, and compassionate guidance. If you or your child are struggling, reaching out for help is the first step. Remember, food is not the enemy, and your child’s worth is never defined by what they eat.

Thank you for joining us on Plateful Parenting. Stay connected with us for more expert insights, practical advice, and supportive conversations. See you next time!