"Why would they say that?"
"Should I say something to the school?"
"What if it changes how my child sees themselves?"
In this episode, Christine and Chanel unpack one of the most painful (and common) experiences for families navigating disordered eating and body image issues: body bullying. Whether it's teasing about weight, comments about a lunchbox, or exclusion from sports—body-based bullying leaves lasting scars.
This conversation offers validation, practical scripts, and expert-backed tools to help you respond with calm, compassion, and confidence.
What counts as body bullying (hint: it's not just "teasing")
How body shaming shows up in school, sports, and even within families
The long-term impact on self-esteem, social participation, and disordered eating risks
How to listen without rushing to fix—and why that matters
Modeling body respect at home (even when you're still healing your own)
What to say when your child is body shamed: empowering scripts that stick
When to get schools or professionals involved
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💬 Let's keep the conversation going—your voice matters, and your kids are lucky to have you in their corner.
