Astrid introduces her listeners to what Astridologie is and how it integrates ideas that she has learned from different ideologies, including the spiritual, the metaphysical, the ethereal, and numerology. She also discusses some of the many people who have influenced her as a teacher (including Maya Angelou, Joseph Campbell, Eckhart Tolle, Bryan Kest, and Oprah Winfrey), as well as the genesis of her own concept as a teacher, "Practice with a Message."