This episode features the delightful Dr. Fiona Lovely making her second appearance on the podcast! Join Em and Fiona as they dive into an incredibly honest and thought-provoking conversation about life, death, and finding peace in a chaotic world. Dr. Fiona shares insights from a recent personal health scare that reshaped her perspective, and they explore practical ways to reduce daily clutter – both physical and mental – for a more joyful existence. Get ready for some laughs, profound wisdom, and a much-needed reminder to slow down and breathe.
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About Dr. Fiona Lovely:
Dr. Fiona Lovely is an expert of women's health at the menopause transition, the creator and host of the popular Not Your Mother's Menopause podcast and senior clinician. Her work is to see women where they are and offer wisdom and guidance through the lens of functional medicine, functional neurology and restorative endocrinology.
