In part one of this 2-parter episode of the Chrysalis pod, hosts Dana and Eden have a wide-ranging conversation with Sara Gallagher Bloom about her journey from yoga enthusiast to co-founder of studio Morpho Bleu. Sara discusses her introduction to yoga, the influences of various teachers, overcoming imposter syndrome, and her passion for creating inclusive and transformative yoga spaces. She delves into the importance of adaptation and integration in teaching and shares insights into her personal meditation routines before offering advice for new yoga teachers.
00:00 Welcome and Introductions
02:01 Sara's journey to Morpho Bleu
05:31 From student to teacher
10:49 The unique aspects of Morpho Bleu
19:54 Influential teachers and practices
30:16 Advice for new teachers
