In this episode of Resilience Redefined, Michael Ostrolenk welcomes Danielle Brooks, a respected leader in psychedelic integration and personal transformation.
Danielle shares her journey from early struggles with self-worth and emotional eating to over two decades of work helping individuals integrate profound experiences into lasting, meaningful change. The conversation explores the often-missed reality that insight alone doesn't create transformation—integration does.
Together, they discuss the role of intention, preparation, and post-experience support, the emotional and psychological relationship with food, and how integration extends far beyond plant medicine into everyday life.
This episode offers a grounded, responsible, and deeply human perspective on healing, awareness, and embodiment.
Check out more of Danielle's work here: https://a.co/d/7I9E6q6
Connect with Michael O:
Website: https://www.michaeldostrolenk.com
Instagram: https://www.instagram.com/mostrolenk
Linkedin: https://www.linkedin.com/in/michaelostrolenkresiliencemastery
