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S1E1: Run Longer While Avoiding Injury

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Description

On this episode we're joined by Mike Hahn, professor of human physiology and director of the Bowerman Sports Science Center. We discuss his team's research on distance running, fatigue, and tips to get the most out of your run while avoiding injury. 

Topics: 

  • Marathon fatigue research [1:24]
  • Wu Tsai Human Performance Alliance [7:01]
  • Tips for runners [9:40] 

Guest: 

  • Mike Hahn, professor of human physiology and director of the Bowerman Sports Science Center 

More information: 

Listen to more episodes and explore the Oregon Podcast Network at news.uoregon.edu/podcasts.