Listen

Description

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Learn more at www.kylieepperson.com

 

In this episode of Boldly Grounded, host Kylie Epperson discusses the realities and challenges of the planting season for farm families. She shares personal stories about balancing family life and farm duties, offers practical survival tips for the season, and reflects on the importance of self-care and mental resilience. Amidst the discussion, Kylie emphasizes the significance of supportive and understanding relationships and celebrates the small victories in everyday farm life.

 

00:00 Introduction to Boldly Grounded

00:51 Planting Survival Guide Overview

02:33 Personal Reflections on Farming

04:13 Balancing Farm Life and Family

10:39 Field Meals and Practical Tips

19:17 Self-Care and Mental Health

23:47 Conclusion and Final Thoughts