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In this episode of Boldly Grounded, host Kylie Epperson discusses the realities and challenges of the planting season for farm families. She shares personal stories about balancing family life and farm duties, offers practical survival tips for the season, and reflects on the importance of self-care and mental resilience. Amidst the discussion, Kylie emphasizes the significance of supportive and understanding relationships and celebrates the small victories in everyday farm life.
00:00 Introduction to Boldly Grounded
00:51 Planting Survival Guide Overview
02:33 Personal Reflections on Farming
04:13 Balancing Farm Life and Family
10:39 Field Meals and Practical Tips
19:17 Self-Care and Mental Health
23:47 Conclusion and Final Thoughts