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Kylie Epperson, host of the Boldly Grounded podcast, shares her top five favorite things for the summer season. She begins with Farm Wife Whipped Tallow Cream, describing its luxurious texture and effectiveness on dry skin and eczema. Next, she highlights her favorite beverages, Limoncello LaCroix and Bubblers, which are her go-to drinks during warmer months. Kylie then talks about her love for skorts as a comfortable yet stylish piece of athleisure wear. She also emphasizes the importance of nervous system regulation sessions for mental well-being. Finally, she introduces her new 30-pound weighted vest, which she is eager to test out for added fitness benefits. Kylie invites listeners to share their own summer favorites via social media.
00:00 Welcome to Boldly Grounded
00:57 Recap of Last Week's Episode
01:22 Kylie's Five Favorite Things
02:35 Favorite Skincare Product: Farm Wife Tallow
04:37 Beverage Obsession: LaCroix and Bubblers
06:44 Fashion Favorite: Skorts
08:22 Nervous System Regulation
09:26 Experimenting with a Weighted Vest
10:36 Recap and Closing Thoughts