In this episode Neil Fiore takes a deep dive into his book, The Now Habit, where he reveals all his insights on one of the most effective programs to combat procrastination.
In his book Fiore offers a comprehensive plan and actionable strategies to help you lower your stress and increase your time to enjoy guilt-free play. The goal of the book is to help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
This book is perfect for entrepreneurs who are struggling to get things done in a timely manner and are looking for an effective strategy to become more efficient when it comes to large projects.
About Neil Fiore:
“I was born and raised in Jersey City, New Jersey and that’s relevant because coming from a working class family without a lot of money I started working fairly young. By the time I was in high school I was working 15 hours a week at a local supermarket and in college up to 20 hours. I had to learn how to be a lot more efficient than my fellow students and I learned to start writing right when I was assigned an assignment and flesh it out on the bus going to work and finish on the bus coming home. So without realizing it I started to develop those skills very early.
The Now Habit was written while I was on a new job at the University of California. I was working 40 to 45 hours a week, enjoying California, and putting in 15 to 20 hours a week to work on my dissertation so I was extremely focused while busy. I was attempting to work with doctorial students and graduate students and noticed that they were procrastinating. So I realized that I had something valuable that I had taken for granted and wanted to help other people by sharing it in this book.” – Neil Fiore
For a detailed summary of The Now Habit according to Neil Fiore CLICK HERE
Related Books:
Getting Things Done by David Allen
Habit Stacking by Steve Scott
SCRUM: The Art of Doing Twice the Work in Half the Time by Jeff Sutherland
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