Podcast Show Notes:
Title Clearing Clutter: Creating Space for Resilient Leadership
Host: Kathryn Regganie
Guest: Solo
Episode Summary Have you ever felt mentally foggy, emotionally drained, or physically exhausted—only to realize your space, schedule, or even your thoughts are overflowing with clutter? In today’s episode, we’re diving into how clearing clutter (both physical and energetic) creates space for clarity, confidence, and leadership growth.
I’ll share why clutter holds you back, how it impacts your nervous system, and most importantly, three powerful ways to clear what no longer serves you—so you can lead with more ease and resilience.
Key Topics Discussed:
· he surprising ways clutter (physical, mental, emotional) blocks your leadership potential
· How decluttering reduces stress and overwhelm, helping you make better decisions
· Three areas of clutter to clear today for immediate relief and clarity
· A simple 5-minute energy-clearing practice to release what’s weighing you down
Speaker Bio:
Kathryn Regganie is a Resilient Woman Leadership Strategist and creator of the “Dragon Woman Method”, a program that empowers professional women to lead authentically and thrive in demanding, often male-dominated environments.
Through her unique coaching, Kathryn guides women to regulate their nervous systems, leverage their feminine strengths, and connect with their true power. Her “Dragon Woman Quiz” and tailored programs help clients uncover their personal leadership styles, enabling them to balance resilience with authenticity in high-stakes settings.
Known for her grounded, relatable style, Kathryn is a former corporate adrenaline junkie turned wise woman leader who understands the challenges of corporate life firsthand. Her work empowers women to lead with purpose and fulfillment, making success not only achievable but deeply satisfying.
Connect with Kathryn Regganie:
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