Podcast Show Notes:
Title: From Quiet to Confident: 3 Steps to Fearless Speaking
Host: Kathryn Regganie
Guest: Dr. Doreen Downing
Episode Summary: In this episode, Kathryn Regganie is joined by Dr. Doreen Downing, a clinical psychologist and voice coach, to explore the transformative journey of embracing fear to uncover and amplify your authentic voice. They discuss how fear often blocks personal expression and authentic leadership, and share practical techniques for shifting from avoidance to curiosity and compassion. Dr. Downing explains how embracing fear can lead to personal empowerment, presence, and deeper self-connection.
Kathryn and Dr. Doreen also dive into topics such as navigating fear of differing opinions, standing in your truth, and making space for your unique perspective. Whether you're a professional woman seeking to enhance your leadership style or someone on a journey of self-discovery, this episode offers valuable insights into overcoming fear and confidently stepping into your voice.
Key Topics Discussed:
Facing and Embracing Fear:
Techniques for Fear Transformation:
Navigating Differing Opinions:
The Path to Authentic Leadership:
Speaker Bio:
Dr. Doreen Downing, Psychologist and Fearless Speaking Coach is an author, speaker, and podcast host.
Experienced as a deep listener she helps you face your fears, embrace your wounded voice, and find your
authentic voice so you can speak up and be heard whether in small group meetings or in front of large
audiences.
Contact Dr. Doreen Downing
· Website: DoreenDowning.com
· LinkedIn: Dr. Doreen Downing
· Facebook: Find Your Voice Community
Connect with Kathryn Regganie:
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