In this powerful solo episode, Kathryn Regganie dives deeper into the transformative journey shared by Lady V in a previous episode. Kathryn explores the importance of shedding old narratives, reclaiming your voice, and stepping into your full greatness. Drawing connections to her own Resilient Woman Leadership System, Kathryn shares actionable insights on how to release trauma, regulate your nervous system, and cultivate calm confidence.
She introduces simple yet profound techniques, like breathwork and grounding, to help you reconnect with your inner strength and overcome emotional blocks. Kathryn also emphasizes the significance of setting healthy boundaries, taming your inner dragon, and leading with compassion, not anger. Tune in to learn how you can start your own journey toward becoming a resilient woman leader.
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