Resilient Woman Leadership Podcast

The Gift of Resilience: Lessons from the Year

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Show Notes: The Gift of Resilience: Lessons from the Year

Episode Title: The Gift of Resilience: Lessons from the Year
Podcast Host: Kathryn Regganie
Podcast: Resilient Woman Leadership
Release Date: December 25, 2024

Episode Summary: In this special Christmas Day episode, Kathryn Regganie reflects on the past year, sharing the invaluable lessons of resilience and how they shape our leadership journeys. Resilience, as Kathryn highlights, is not just about bouncing back—it’s about transforming through life’s challenges and standing strong in your feminine power. Drawing from her personal and professional experiences, Kathryn offers insights into navigating male-dominated spaces, embracing transitions, and trusting in the process of growth.

This episode also includes an inspiring reflection exercise to help you uncover the lessons from your own year and step into 2025 with renewed strength and purpose.

Key Takeaways:

  1. Resilience as a Transformative Power: Resilience isn’t just enduring challenges; it’s evolving through them and reclaiming your feminine power in the process.
  2. Lessons from Life: Kathryn shares how her journey—from corporate burnout to embracing energy healing and leadership coaching—has prepared her to support women navigating similar paths.
  3. 2024 Reflections: Kathryn discusses the concept of "Rev," learning to reduce agitation in response to life’s challenges, and the importance of surrender and trust.
  4. Looking Ahead to 2025: A sneak peek at Kathryn’s personal and professional goals for the upcoming year, including making six figures for the highest good and creating impactful corporate alliances.
  5. Reflection Exercise: A practical and simple exercise to help listeners uncover the lessons of their own year and carry them forward into 2025.

Links & Resources Mentioned:

Listener Challenge:
As you listen to this episode, take a moment to reflect on these three questions:

  1. What challenges did I face this year, and how did I grow through them?
  2. What moments of joy or success am I most grateful for?
  3. How can I carry these lessons into the new year to strengthen my resilience?

Share your answers with Kathryn on social media or in a review of the podcast!

Thank You for Listening! Thank you for tuning in to The Resilient Woman Leadership Podcast on this special holiday. If you enjoyed this episode, please subscribe, rate, and leave a review to help other women discover the gift of resilience. Wishing you a joyful holiday season and a strong start to the new year!