In this episode, Carrie Hurley guides listeners through a reflective journey based on Philippians 3:14 message of perseverance towards the heavenly prize. The meeting addresses common struggles such as feelings of isolation and the deceptive thoughts that often accompany them, including the belief that we race alone and the dangers of comparison. To combat these feelings, Carrie emphasizes the importance of community, urging women to seek connections across various life stages and to challenge the lies of isolation with truth. The podcast encourages personal introspection about one's unique abilities and the necessity of showing friendliness to cultivate friendships. Additionally, self-care is highlighted, likened to putting on one's oxygen mask first, to prioritize mental and spiritual well-being. The session concludes with a prayer for empowerment to break down personal barriers and an invitation to join the supportive Rise Up community for shared struggles and encouragement.