SUMMARY
"You can do both. You can have this job and self-care."
"Self-care is not selfish; it's essential."
"Burnout is a real thing."
In this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps dive into a candid conversation with seasoned educator Tom Brandt, who shares wisdom gained over 26 years in education. From the joy of shaking hands with kids every morning to the weight of systemic challenges, the discussion shines a light on the balancing act of leadership in schools.
Tom, Michelle, and Chris unpack the urgent need for self-care, not as a luxury but as a non-negotiable foundation for effective teaching and leadership. They explore the power of humor, the value of support networks, and the resilience required to navigate an education system often constrained by limited resources.
Through laughter, vulnerability, and profound insights, this episode reminds educators that they are not alone and that it's possible to lead with both purpose and balance. Tune in for a dose of inspiration, practical strategies, and a renewed sense of hope for the future of education.
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