On this episode of the Empty Nexters Podcast, Shelly welcomes her best friend of over 30 years, Kathy, to share her powerful story of overcoming struggles with weight, self-esteem, and unhealthy habits. Through faith and determination, Kathy found strength to transform her life and health. Tune in for an inspiring conversation about breaking cycles and embracing purpose-driven wellness.
Have questions, comments or suggestions for future episode topics? Feel free to reach out! EmptyNextersPod@gmail.com
