Who are you really, beyond being a mum, a job title, or the person forever reheating cups of tea?
In this bite-sized solo episode, Keeley shares a funny but oh-so-relatable story about being put on the spot at a networking event and completely freezing when asked to "tell us about yourself." It sparked a bigger question: why do we always fall back on our roles instead of who we actually are underneath it all.
With a little help (and sass) from her daughter, Keeley explores playful ways to rediscover your true self, like describing yourself as a recipe, picking your three defining emojis, or even writing your own wine label.
If you've ever struggled to introduce yourself without listing your job or family role, this episode is for you. It's about identity, playfulness, and remembering that you are more than the hats you wear.
What you'll hear in this episode:
• Why "tell us about yourself" makes so many of us panic
• The difference between roles and identity
• Playful ways to uncover the real you
• How kids see identity differently (cue: dinosaur emojis)
• A fun challenge for you: describe yourself as a wine label 🍷✨
The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.
Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'
Come and hang out on insta with me and see what I've been getting up to this week
