Confidence isn't something you have — it's something you build.
This week, my guest Zoe and I talk about motherhood, mental health, small wins, and why the little things you do for yourself matter way more than you think.
LINKS
ZOE
Head over to instagram to connect with Zoe or binge some relaxing soap making reels
Or you can visit her website if you are looking for the perfect soapy solution from self care to skin care, she's got you covered.
KEELEY
The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.
Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'
Come and hang out on insta with me and see what I've been getting up to this week