If you've ever stood in front of your wardrobe thinking "Nothing here feels like me anymore", this episode is for you.
I'm joined by the brilliant Louise Walker from How Not to Hate Your Clothes—a colour and confidence coach helping mums rediscover their identity (and style) through what they wear.
We dive into why so many women feel lost in their wardrobes after motherhood, how your clothes might be chipping away at your confidence without you even realising, and how colour analysis can be a total game changer.
Louise shares why it's not about following trends or shrinking into black leggings forever—but about reconnecting to yourself and how you want to feel.
From the psychology behind colour to the first thing she tells every mum to buy post-colour analysis (spoiler: it's not what you think), this episode is packed with simple, doable ways to feel more like YOU again.
Whether you're running errands or hiding in the loo for five minutes of peace—you'll leave this chat feeling inspired to make getting dressed joyful again.
🎧 Tune in to hear:
🛍️ PS: We even chat about how your wardrobe habits could be saying "you don't deserve to feel good"—and how to rewrite that script.
LINKS
Louise
Instagram: @howtonothateyourclothes
Website: www.howtonothateyourclothes.co.uk
Discount code: MUMPOD15 for 15% off all products and services
Roadshow waiting list: Click here
Keeley
The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.
Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'
Come and hang out on insta with me and see what I've been getting up to this wee