In this episode, I share the three essential components of self-compassion—self-kindness, common humanity, and mindfulness—and how they can transform your homeschooling journey. Learn how treating yourself with the same kindness you'd offer a friend, recognizing that you're not alone in your struggles, and being present with your emotions can bring more peace and joy into your daily life. Whether you're facing a tough homeschool day, feeling overwhelmed by comparisons, or just trying to navigate the ups and downs, this episode will give you practical tools to handle it all with grace. Go to coachkami.com to sign up for free homeschool resources delivered to your inbox and to sign up for a free 45-minute consultation.