Description

In this episode, we chatting about the 'physical manifestation' of symptoms in a healing journey, the ways in which these can show up, and what they ultimately mean for you. I share all about my recent experience in processing some big energies, how this derailed the last few weeks for me- and what I learned.

We also take a deep dive into the top ways to support your body in this 'shedding' and 'releasing' process, and how you can move through it quicker, with more ease. In addition, I include an update on my personal life and our transition to a brand new country (Guatemala).

Biggest Takeaways

• Physical symptoms are your body's way of communicating with you. Nothing is wrong with you, there is just something coming up in your field of awareness to be released.
• What you resist, ultimately persists. If you continue to ignore what is present, it will only continue to build and get worse.
• How you support your body through this process of release matters, and one of the most important things to consider is how you speak about it.

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