In this conversation, Dane Johnson and Angela Foster discuss the transformative journey of healing through sobriety, mindset shifts, and self-compassion. Angela shares her personal struggles with depression, autoimmune diseases, and the challenges of motherhood while navigating a successful career. They explore the importance of making conscious choices that serve one's health and well-being, the power of mindset in healing, and practical biohacking strategies to enhance energy and mental clarity. The discussion emphasizes the significance of finding purpose in helping others and the gradual process of rebuilding one's identity and lifestyle for optimal health.
Key Takeaways:
Resources Mentioned:
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Connect with Angela Foster:
Podcast: https://angelafosterperformance.com/podcasts/
Website: www.angelafosterperformance.com
Instagram: https://www.instagram.com/angelasfoster/
Facebook: https://www.facebook.com/AngelaFosterPerformance/
Take the free quiz and discover your Superwoman Profile: https://www.yourtotalhealthcheck.com/
Connect with Dane Johnson and CCLifestyle:
Website: https://crohnscolitislifestyle.com/
Dane's Instagram: https://www.instagram.com/danejohnson1/
CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/
