Vera chats with her special guest, Anna Daphna, to explore personal growth, self-acceptance, and harnessing your unique superpowers, especially amidst challenges like ADHD or emotional overwhelm. Tune in for practical strategies on staying grounded, building resilience, and aligning your environment with your true self.
Discover how small, consistent steps can lead to big transformations, how to reframe self-talk to unlock your full potential, and why embracing your ADHD strengths can be a powerful tool for personal growth.
Episode Overview
Join Vera and her special guest, Anna Daphna, in this episode of High Frequency Bubble. Together, they dive deep into personal growth, self-acceptance, and how to harness your unique superpowers, especially when navigating challenges like ADHD or emotional overwhelm.
What You'll Learn:
Techniques for staying grounded and emotionally resilient during stress.
The power of self-awareness and alignment with your values for transformation.
Practical strategies to stay organized and maintain routines amid chaos.
How reframing self-talk can unlock your full potential.
Key Takeaways:
Inner work through self-awareness is key to building an authentic life.
Routines build resilience, boost emotional control, and foster confidence.
Reframe negative self-talk to empower yourself with affirmations.
Small, aligned actions lead to big change over time.
Tune in to learn how to:
Thrive despite feeling stuck or overwhelmed.
Embrace ADHD strengths like creativity and adaptability.
Create environments that support your growth.
Why You'll Love This Episode:
Vera and Anna share practical advice and inspiring stories, reminding you that small steps and self-care can lead to powerful transformations.
Subscribe to High Frequency Bubble with Vera Korepta and follow her on Instagram @highfrequency_bubble. Don't miss Anna's free Executive Function Predictor tool at AnnaDaphna.com.
See you in the next episode!
Ready to transform your life and unlock your true potential? Here's how we can work together:
👉 Explore Free Resources: https://www.verakorepta.com/resources
Discover tools and meditations designed to help you release blocks, heal emotionally, and start your journey to inner peace.
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Rewire old patterns, release limiting beliefs, and create a life aligned with your true self. Perfect for women balancing busy lives while seeking personal growth.
👉 Book 1: 1 Source Energy Healing Session: https://calendly.com/hello-verakorepta/discovery-call
Heal emotional and energetic wounds, find clarity, and align with your highest self. Ideal for women feeling stuck, stressed, or disconnected.
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Create a safe, nurturing space to raise your vibration and feel worthy, secure, and empowered. Designed for women ready to release fear and step into their power.
