Description

Most people set goals all wrong, and it's why they keep failing.

In this episode, I break down the real difference between outcome-based goals and action-based goals, why traditional goal setting leaves you frustrated, and how to create simple, specific actions that actually move you forward.

If you've ever set a goal like "lose 35 pounds by Christmas" only to end up starting over on Monday, this episode will show you the mindset and strategy shift you need to finally follow through, build confidence, and hit your goals.

Here are the filters to qualify the goal you're working on:

• It's an action that moves you closer to your big goal
• It's something you're doing, not avoiding
• It doesn't require buying anything to start
• It's something you could start today

Download Goal Getter: https://bit.ly/sn-goal-getter

Follow on instagram @iamjennahostetler and @sprintnutrition