Are you in peri or post menopause and don't feel anything? No hot flashes, night sweats, mood swings or low libido? But you're hearing about all the "protective" benefits of HRT and worried you may miss out? But not sure you should be taking this?
You're not alone.
We cover:
Why some women have no symptoms—and why that still matters
The real risks of doing nothing in menopause
Why I chose HRT even though I felt "fine"
What menopause societies actually recommend worldwide
The critical "window of opportunity" for starting HRT
The words that confuse us most: "protective," "natural," "risk"
Bioidentical vs. synthetic: What you need to know
How to make the right HRT decision for your body and future
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Facebook Group: @Biohacking Menopause
Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/
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