Ever feel like you’re living life on autopilot — smiling, nodding, and being ‘fine’… while secretly feeling lost as hell inside?
In this episode, we’re blowing the lid off self-sabotage and all the sneaky ways we abandon who we truly are.
I’m diving deep into:
Why we learned to shrink, people-please, and play small — especially if we grew up in environments that couldn’t handle our real selves.
The biology behind self-abandonment (spoiler: your nervous system might be running the show).
How to recognize the subtle signs you’re ghosting yourself — even if you think you’re just “easygoing.”
Real-life examples of self-sabotage we rarely admit out loud.
Bold, doable steps to help you come back home to who you really are.
If you’ve been waiting for the perfect moment to show up as your true self… this is your sign.
The world doesn’t need the masked, edited, watered-down version of you — it needs the real, messy, glorious YOU.
So hit play. Let’s get spicy. And let’s stop ghosting ourselves.
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