What if the way we see things is just a matter of light? In this episode of Sustained Courage, we explore the concept of shining light—both literally and metaphorically—on the overlooked, the undervalued, and the challenging parts of our lives. Inspired by the Yooperlite, a nondescript rock that glows under a black light, we dive into the power of perspective shifts.
We'll uncover the symbolism of light in history, the science behind how light transforms our world, and actionable steps for reframing the darkest areas of our lives. Plus, we discuss why joy is an act of resistance—how choosing to find light in difficult times is one of the most powerful ways to take control of our narratives.
Join me as we explore how to seek out new perspectives, embrace joy as a transformative force, and become a source of light for others. Because sometimes, all it takes is a different angle to reveal the beauty that was there all along.
