Feel like an amazing parent in 3 months or less - guaranteed! Start here: https://drlindsayemmerson.com/workshop
In this episode, I'll reveal the three most effective coping skills from psychology that help you stay calm when your child pushes your buttons. These proven techniques are used by parents in my coaching program to respond thoughtfully rather than react emotionally in challenging parenting moments. You'll learn practical tools to maintain control and confidence, even when your adorable child transforms into their most frustrating self. Perfect for parents who want to stop yelling and start responding calmly when their patience is tested.
New to my podcast? If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.
I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence.
I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids.
The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there.
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Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
