Episode Summary:
In this episode, Paula explores how self-talk changes as we grow in leadership. Rather than disappearing, the inner critic becomes quieter, more sophisticated, and often more believable. Paula shares why this matters, how to work with your inner voice, and a simple 4-step framework to shift self-talk from self-doubt to wisdom.
Key themes
The inner critic evolves with experience
Self-talk often signals transition—not inadequacy
Meaning + alignment become central questions
A 4-step practice to notice, get curious, find protection, and invite a wiser voice
Try this
At day's end, ask:
What did my inner voice say?
What was it trying to protect?
What truth can I offer instead?
If this episode resonated, share it with someone who could use a little more support in their leadership. And remember…
Don't forget to subscribe and leave a review wherever you listen to podcasts. Is there something you'd like Paula to discuss? Send her an email at paula@aiyanacoaching.com.
#Leadership #Mindset #ResilientLeadership #LeadingWithHeart
Music by Chris Collins, https://indiemusicbox.com/
