Description

In this heartfelt conversation, Ashley shares her journey of overcoming childhood sexual abuse and the impact it has had on her life and family dynamics. She discusses the importance of awareness, healing, and setting boundaries, as well as the role of faith and community in her recovery. Ashley emphasizes the significance of sharing stories to empower others and break generational cycles of trauma, ultimately finding strength and peace in her journey.

Key Takeaways:

• Ashley shares her story to help others feel less alone.
• The importance of trusting instincts when it comes to children.
• Healing is a lifelong journey that requires self-discovery.
• Setting boundaries is crucial for personal safety and well-being.
• Generational trauma can be broken through conscious choices.
• Community and faith play significant roles in healing.
• Every individual's story matters, regardless of its scale.
• It's essential to prioritize self-care and personal time.
• Open conversations about trauma can empower others.
• Recognizing and addressing mental health issues is vital for recovery.

Chapters:

00:00 Introduction to a Difficult Journey

04:18 The Impact of Family Sexual Abuse

09:28 Breaking the Cycle: Protecting the Next Generation

13:35 Healing and Self-Discovery

19:07 Navigating Relationships and Trust

24:54 Empowering Parents and Building Awareness

30:31 Navigating Family Dynamics and Personal Boundaries

35:12 Health and Healing: The Connection Between Mind and Body

38:22 Finding Purpose and Community in Adversity

44:24 Breaking Generational Cycles and Embracing Change

46:47 Spirituality and Personal Growth: A Journey of Faith

Episode References:

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Connect with Ashley:

Instagram: https://www.instagram.com/perfectlyimperfectmessyhealing/

Connect with Melanie:

Instagram: https://www.instagram.com/activateandilluminate/

Facebook: https://www.facebook.com/activateandilluminate

YouTube: https://www.youtube.com/@activateandilluminatewithmel

Substack: https://substack.com/@activateandilluminate

Website: https://activateandilluminate.com/

Contact Us: pr@melaniewakelin.com

Melanie’s Businesses:

LifeVantage Representative: http://protandimcanada.lifevantage.com/

Biz Bloomer: https://www.bizbloomer.com/