Keywords
Midwest Yoga Festival, wellness, yoga, community, health, vendors, speakers, breath work, yoga class, St. Louis
Summary
In this episode of the Yoga Connection podcast, Jamie and Bobbi discuss the upcoming Midwest Yoga and Wellness Festival, highlighting its collaborative spirit, diverse vendors, and engaging speaker series. They provide detailed information on event registration, activities, and the unique experiences attendees can expect, including yoga classes and wellness resources. The conversation emphasizes community connection and the importance of supporting local businesses.
Takeaways
Collaboration over competition is key in the wellness community.
The festival will feature 40 vendors offering a variety of wellness resources.
Attendees are encouraged to register for yoga classes in advance due to limited spots.
The event will include a speaker series focusing on health and wellness topics.
A breath work session will be led by a local expert.
Food vendors will provide healthy options, so attendees should come hungry.
The festival is designed to be family-friendly, depending on children's maturity.
The plank challenge will offer a chance to win a free membership to Namaste Yoga Studio.
The yoga class will showcase a signature sequence from Namaste instructors.
Community connection is a central theme of the festival, promoting local businesses and friendships.
Sound bites
"We have 40 vendors!"
"Come hungry!"
"It's going to be a great day!"
Chapters
00:00 Introduction to the Midwest Yoga and Wellness Festival
02:55 Event Details and Registration Process
05:51 Vendors and Wellness Offerings
08:50 Speakers and Presentations
11:50 Yoga Class and Plank Challenge
14:49 Final Thoughts and Weather Considerations
Register for the event here:
https://www.namaste-stl.com/classschedule?_mt=%2Fclasses%2F11676%2Freserve
Email us qustions for the podcast at hello@theyogaconnectionpodcast.com
