This week we are discussing "When Your Child Triggers You"
Everyone who has been through trauma has triggers. Our children can often push those buttons and trigger a strong response from us—and single parents don't have a backup person to help out when this happens. If we're overwhelmed, we react to triggers instead of responding—and it doesn't go well. What do we do when our child triggers us, and how can we use them to our benefit?
Today, we cover three main points:
Defining Triggers
Navigating Triggers
The Healing Power of Triggers
LINK TO SHOWNOTES
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