In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew.
Timestamps:
00:00 Intro
00:58 Benefits of therapy
07:44 The past influencing the present
13:32 Neil & Hypnotherapy
19:20 Therapy beyond stereotypes
22:12 Habits and self sabotage
24:53 Visualisation
28:02 High performer mindset
30:31 Towards vs away from strategy
35:26 Rapid fire questions
38:51 Outro
Find Neil here:
https://neildrewharleystreet.co.uk/
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